Ergonomics Training

What is the service: Training on ergonomic practices to prevent workplace injuries.

Who needs it: Industries, offices.

Scope of service: We educate employees on how to set up their workstations and perform tasks to minimize strain and injury. Training covers proper chair adjustment, monitor placement, keyboard/mouse use, lifting techniques, and micro-break exercises. For industrial settings, we focus on manual handling techniques and tool design to reduce musculoskeletal disorders (MSDs).

Process flow: Workplace assessment to identify common ergonomic risks → Development of training modules specific to office or industrial environments → Interactive session on principles of ergonomics and common injuries → Practical guidance on workstation setup and safe work practices (e.g., lifting) → Demonstration of simple stretch exercises → Distribution of ergonomic self-assessment checklists.